Diabetic feet need extra daily attention to maintain optimal health. Moisturizing the feet and relaxing them in warm water can be vital in relaxation. When exercising or going for walks, be sure to wear a properly fitted shoe. Keep an eye out for blood circulation issues and always talk to your doctor about any issues you may have with your feet.

Diabetic foot care is important in preventing foot ailments such as ulcers. For more information about working on your feet, contact Dr. Carl Ginsberg of Pennsylvania. Our doctor will treat your foot and ankle needs.

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Jenkintown, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Battle Creek towing company owner Randy Hammer is very familiar with the risks motorists are for tow truck drivers who do not slow down and move to another lane when passing emergency vehicles. Nearly two years ago Hammer was caught in a deadly accident that forced him to spend six hours on the operating table and two-and-a-half weeks in intensive care when he was hit while trying to pull a car from a ditch. Emergency workers had to use a crowbar to free his foot from between two wheels after calling 911 himself. “It is an ongoing problem and a scenario that in the nation every four to six days a wrecker driver is killed by a car not moving over.”

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Carl Ginsberg of Pennsylvania. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – choosing this shoe places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – our feet were not designed to be enclosed for hours, or all day. Try allowing yourself to expose your feet to air.

Eliminate Pain

Foot Exercises – performing simple exercises, incorporating yoga and stretches is beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – stretching the foot out flat on the floor, will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

Keep your feet healthy and your body will thank you for it.

If you have any questions please feel free to contact our office located in Jenkintown, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Overworking your feet can put stress on your entire body, so taking care of your feet is an absolute priority for overall good health. Standing all day can cause a myriad of different conditions such as bunions, callouses, and plantar warts. These conditions are all very painful but can be avoided with proper foot care, which includes both proper posture and good shoe choices to contribute to the overall health of your feet.

A good place to start is choosing a show that has a negative heel which places the heel slightly lower than the ball of the foot, as shoes designed this way are best for your foot health. Having a job that keeps you on your feet all day makes it an especially a good idea to spend the extra money on a good pair of shoes. And most definitely purchase your shoes from a reputable manufacturer who puts foot health at the forefront of their goals. Having a job that keeps you on your feet all day makes it an especially a good idea to spend the extra money on a good pair of shoes.

The feet were not designed to be enclosed for hours on end. In fact, incorporating some "barefoot" time into your daily routine is not a bad idea to improve overall foot health. There are some other simple things that you can do to help alleviate pain and pressure on the feet from standing all day.

One of the first things you can do is perform some simple foot exercises and some common yoga moves to improve the function of your feet. Foot work outs that aid in your movement will stimulate blood flow and muscles of your feet. Yoga exercises that stretch your feet out flat on the floor can be very beneficial for you if you work on your feet all day. It can also help stretch and relax the calf muscles and Achilles tendon, both of which can become problem areas if not taken care of. You can perform these exercises every day during your daily routine, at the office, at the gym, or even before you go to bed simply stretching your feet out can do wonders for your foot health.

Foot pain that occurs every day because you work for long hours on your feet may lead you to think that this pain is inevitable. However, it does not have to be. Foot stretches and proper footwear work well in alleviating foot pain and preventing further foot problems.

With a little effort and some education, you can keep your feet healthy and feeling good. If your feet hurt, your whole body will eventually feel the effects over time. Start taking care of your feet today!

Des Lynch, a 34-year-old father, recently completed the Dublin marathon despite being diagnosed with rheumatoid arthritis and viral meningitis. Lynch was determined to run the marathon in order to pay back the hospital staff who saved the lives of his twin babies. His twins, Matthew and Noah, were safely delivered prematurely at Dublin’s Coombe hospital thanks to the professionalism of the medical staff. His wife, Susanne Lynch, shared, “We’ve had a very tough time and Des took up running as a way of dealing with the fear and lack of control regarding our sons.”

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA.. For more information about Rheumatoid Arthritis and its symptoms, consult with Dr. Carl Ginsberg from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

- Swelling & pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Jenkintown, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Klas Stolpe’s qualification for the New York and Boston marathons was a surprise reward after running the Bismarck Marathon. The marathon, which occurs in North Dakota, was not planned for Stolpe. Thirteen miles into the marathon, Stolpe experienced his first blister of the run. The blister was located on the outer side of his left foot and was luckily his only blister for the entire run. Stolpe finished with a time of 3:29:25, 18th overall out of 168.

Blisters are prone to making everyday activities extremely uncomfortable. If you have any concerns with blisters on your feet contact Dr. Carl Ginsberg from Pennsylvania. Our doctor will treat your foot and ankle needs.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a doctor.

If you have any questions please feel free to contact our office located in Jenkintown, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Because pregnant women put such stress on their feet, finding the right forms of exercise during their pregnancy is essential. One of those exercises is water aerobics, in which you perform aerobic activities in the water in tune with music, building stamina and endurance while also releasing endorphins to relax the mind. The use of water aerobics to remain active during pregnancy as well ease the soreness of swollen feet can be essential to pregnancy health

Swimming is a great way to exercise the feet. If you have any questions regarding the benefits of swimming on the feet, consider contacting Dr. Carl Ginsberg from Pennsylvania. Our doctor will explain the unique health advantages this activity has and recommend some simple exercises.

Benefits of Swimming and Foot care

Our feet receive the most stress on a daily basis. Walking, running, and long standing contribute to pain and stress on the feet. Swimming helps promote circulation and keep the body feeling great and healthy.

Benefits of swimming:

Improve blood circulation

• Swimming is a good, safe way to get in extra physical activity and improve circulation, without causing further trauma to the feet

Relieve aches or pains

• It takes all the pressure off of them, allowing the feet to relax and recover, and improves blood flow to them.

Circulation overall for diabetics

• Swimming contributes to blood flow, and increase oxygen levels within the body.

Reduce foot inflammation

• Swimming in warm water can increase blood flow and make it easier to move and stretch the afflicted foot. The feet are also exposed in water, giving them much needed air.

Swimming the helpful alternative:

Many people like the elderly and diabetics suffer from weakened muscles and joints. A water sport like swimming will support the body, thus allowing him or her to move freely. Blood flow circulation is a main trigger to tired inflamed feet.

If you have any questions please feel free to contact our office located in Jenkintown, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about the Benefits of Swimming and Foot Care

If our feet could talk, they would complain about all the walking, running and long standing we put them through. Our feet deserve a break from the stress put on them, and swimming is a great way to do just that. This activity not only takes all the weight off of the feet, allowing them to relax—there are many other reasons why it is helps take care of feet as well.

Swimming is great for foot health because it improves blood circulation to all the lower extremities. This is especially true for older people or those with injuries, who often cannot exercise as much due to weakened muscles or joints. Water supports much of the weight of the swimmer, relieving aches and allowing him or her to move freely. This gets the blood flowing to the rest of the body, including the feet.

Improving blood flow is also paramount to those with diabetes, who usually have problems with circulation in their feet. Additionally, because of various foot complications, it is often difficult for these people to exercise. Swimming is a good, safe way to get in extra physical activity and improve circulation, without causing further trauma to the feet.

For those that have foot problems due to overuse, swimming can be very beneficial. Athletes and people who are constantly on their feet frequently suffer from injuries like foot tendinitis or ankle sprains. Swimming in cold water can reduce foot inflammation, while swimming in warm water can increase blood flow and make it easier to move and stretch the afflicted foot. Furthermore, because the feet are usually covered during high activity, they tend to sweat a lot. This can cause complications like athlete's foot. Swimming not only allows the feet to be open to the air, it gives them a chance to be cleaned as someone moves around in the water.

Pregnant women who suffer from edema can benefit from swimming, because it allows them to get off their feet for a while. Due to the buoyancy of the human body, they may comfortably float and move around without exerting uncomfortable and often painful pressure on swollen feet and legs. This also lets them to relax sore muscles and joints.

Swimming is, in general, one of the best ways to exercise while protecting and caring for your feet. It takes all the pressure off of them, allowing the feet to relax and recover, and improves blood flow to them. It also makes it easier for someone to stretch and ease an injured foot, which helps heal it and reduces recovery time. If someone has any foot issues at all, or if they simply want to let their feet relax for a while, they should just go swimming.

If noninvasive or less invasive procedures have failed you when it comes to problems with your feet, you may need to start thinking about getting foot surgery. There are many reasons why a person may need surgery on their feet, which include but are not limited to, problems with arthritis that have caused severe bone issues within your feet, deformities of the foot such as bone spurs and bunions, congenital malformations such as club foot and flat feet, and reconstruction to attend to injuries caused by accidents. Anyone of any age, race, or gender can undergo foot surgery if they feel the need to correct these problems and there are no limiting factors keeping people from getting their feet properly treated.

Depending on what needs to be done, there are many different types of surgeries to correct any issues you might have. For example, a bunionectomy is a procedure that will eliminate any growths on your feet, such as bunions, and have them removed via the surgery. If nerve pain and damage is what you are suffering from, then you may need to undergo procedures that will target the tissues that surround the painful nerve and potentially have them removed. If your bones need to be fused together or realigned, then surgical fusion of your feet is another option you might consider.

As mentioned before, many times when these issues are first discovered, other noninvasive or less invasive procedures are carrier out first before any surgery takes place. However, if all else fails, then surgery is the best option for you.

There are some obvious benefits to having surgery done on your feet. The first being that you will now be relieved of any pain in the foot or surrounding area, which means you can get back to doing activities you previously were unable to do. The second is that once you have completed your surgery, the problem will more often than not eliminate any recurring issues or pain.

Foot surgery techniques continue to advance yearly as better and more technologies become available for you. For example, endoscopic surgery is just one of the many advancements that have been made in the field of podiatric surgery. Many procedures are now able to take a less invasive route by using very small incisions and smaller, more refined instruments. On top of this, recovery time for surgeries has been significantly shortened leading to an overall positive advancement for all podiatric surgeries.

Keon Hatcher, the Arkansas Razorbacks senior wide receiver, will be out for at least six weeks following a foot injury. Head coach Brett Bielema didn’t go into further detail on Hatcher’s injury but he did confirm that Hatcher went in for surgery on Monday. The six week absence will allow Hatcher to rehab and re-strengthen his foot to hopefully get back on the field at full strength by mid-season.

Foot surgery is sometimes necessary to fix a foot ailment. If you have any concerns about your foot and ankle needs contact Dr. Carl Ginsberg of Pennsylvania. Our doctor will treat your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to help with the problem. Some of the cases in which surgery may be necessary are:

• Removing foot deformities like bone spurs and bunions
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Jenkintown, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about foot surgery.

If noninvasive or less invasive procedures have failed you when it comes to problems with your feet, you may need to start thinking about getting foot surgery. There are many reasons why a person may need surgery on their feet, which include but are not limited to, problems with arthritis that have caused severe bone issues within your feet, deformities of the foot such as bone spurs and bunions, congenital malformations such as club foot and flat feet, and reconstruction to attend to injuries caused by accidents. Anyone of any age, race, or gender can undergo foot surgery if they feel the need to correct these problems and there are no limiting factors keeping people from getting their feet properly treated.

Depending on what needs to be done, there are many different types of surgeries to correct any issues you might have. For example, a bunionectomy is a procedure that will eliminate any growths on your feet, such as bunions, and have them removed via the surgery. If nerve pain and damage is what you are suffering from, then you may need to undergo procedures that will target the tissues that surround the painful nerve and potentially have them removed. If your bones need to be fused together or realigned, then surgical fusion of your feet is another option you might consider.

As mentioned before, many times when these issues are first discovered, other noninvasive or less invasive procedures are carrier out first before any surgery takes place. However, if all else fails, then surgery is the best option for you.

There are some obvious benefits to having surgery done on your feet. The first being that you will now be relieved of any pain in the foot or surrounding area, which means you can get back to doing activities you previously were unable to do. The second is that once you have completed your surgery, the problem will more often than not eliminate any recurring issues or pain.

Foot surgery techniques continue to advance yearly as better and more technologies become available for you. For example, endoscopic surgery is just one of the many advancements that have been made in the field of podiatric surgery. Many procedures are now able to take a less invasive route by using very small incisions and smaller, more refined instruments. On top of this, recovery time for surgeries has been significantly shortened leading to an overall positive advancement for all podiatric surgeries.